Terra Vitality Program
You deserve to feel like yourself again.
You're tired in a way sleep doesn't fix.
Your labs come back "normal."
Your weight won't move.
Your tired of being told "you're fine".
Terra 360 Vitality is a structured 4-month clinical program for menopause in Newfoundland that finally connects the dots — hormones, metabolism, sleep, and long term health, guided by a Nurse Practitioner. with measured results.
Terra360 Vitality gets to the root of what's happening in your body and gives you a clear plan to feel strong, sharp, and energized again.
THE PROGRAM
One clinician. Four pillars. Measured results.
Not a wellness package — a clinical pathway led by a nurse practitioner who can manage your hormones, labs, and metabolic meds without sending you to four different offices.
PILLAR 1
HORMONAL
STABILITY
Full hormone management — estrogen, progesterone, testosterone, thyroid. Treated in the context of everything else happening in your body.
PILLAR 2
METABOLIC STRENGTH
Medical-grade body scan plus blood markers — so we know exactly what's happening with muscle, fat, and metabolic function.
PILLAR 3
NERVOUS SYSTEM BALANCE
Sleep quality, anxiety, and cognitive clarity — assessed and supported as part of the same hormonal picture, not handed off to a separate specialist.
PILLAR 4
STRUCTURAL RESILIENCE
Bone density, muscle mass, cardiovascular risk. Because this decade sets the foundation for the next 30 years.
FREE WEBINAR
"You've been told you are fine.
You know you are not."
Why midlife health needs a whole new approach.
A free webinar with Marie, clinic owner and Menopause Society Certified Practitioner — exploring why standard care misses the mark for midlife women and what a comprehensive, root-cause approach actually looks like.
This is not personal failing.
It's a structural one.
Most women in the menopause transition are not failed by a bad provider.
They are failed by a fragmented system where no single clinician is responsible for connecting the dots.
Your hormones, your metabolism, your sleep, your mood, your overall long term health, these are treated in separate silos by separate people, when they're actually one connected biological story.
This isn't about bad providers.
Many of the providers you've already seen are skilled, caring clinicians who went into medicine to help.
They were trained in a system that never gave them the tools to see the full picture.
You can't connect dots you were never taught existed.
Terra 360 Vitality was built to be that whole picture.
in their words
"I feel clearer and confident in supporting my health and meeting the unique needs of where I am in my life now. What worked for me before is no longer working. I now have the tools to guide me. "
"I would do every course Marie offers as she is an expert in both weight and menopause and can truly identify with what women are experiencing. There is never any judgement like I have gotten in the past. Marie's care, understanding, and knowledge are truly exceptional. I felt genuinely seen, heard, and supported throughout my visit. It was clear I was in very capable and compassionate hands. "
"I've been seeing Marie for perimenopause for almost five months now, and I can honestly say it has been such a positive experience. I finally feel like myself again. From the very beginning, everything has been easy — booking appointments is simple, there's no hassle trying to get through to the office, and the whole process feels smooth and respectful. What truly stands out is how she listens. I feel heard at every appointment and genuinely included in the decision-making process. It never feels rushed or dismissive. I feel like a partner in my own care. It feels so good to finally be moving forward and feeling healthy again. I'm very grateful for the support and care I've received."
"There are just no words to describe the attention, communication and empathy Marie has for patients. Exceptional knowledge and professionalism — but above all, exceptional care that is, unfortunately, rare to find in today's current system."