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Empowering Education. Evidence-Based Insight. Real-World Impact.

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At Terra, we’re passionate about shifting the conversation around midlife health, wellness, and preventative care.  We offer speaking engagements and customized corporate sessions designed to educate, empower, and support individuals — especially those navigating menopause, hormonal shifts, and overall preventative health.

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Corporate Wellness Offerings

  • On-site or virtual seminars & Q&A sessions

  • Menopause-focused employee wellness talks

  • Wellness screening days (e.g., body composition, preventative health checks for employees)

  • Customized workshops for leadership or HR teams

  • and more...

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Speaking Topics 

  • Understanding Menopause in the Workplace

  • Weight, Wellness & Why It’s Not Just Willpower

  • Preventative Health for Busy Professionals

  • Creating Menopause-Inclusive Workplaces

  • Destigmatizing Midlife Health at Work

  • Supporting Women Through Transition: What Every Employer Should Know

  • and more...

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